How to Cycle the Shimanami Kaido

Beginner’s Guide to Cycling the Shimanami Kaido

The Shimanami Kaido is a 43.5miles scenic route that stretches across Japan’s Seto Inland Sea, connecting the cities of Onomichi (Hiroshima) and Imabari (Ehime) via six islands and seven iconic bridges. While it’s most famous as a cycling route, you can also drive, take buses, or enjoy ferry rides between the islands. Walking certain parts is also possible.
Spring and autumn are the best seasons to visit, with mild weather and clear views. While the full ride can be done in a day, many travelers choose to stay overnight to explore the islands more deeply and enjoy the local culture.

How to Enjoy the Shimanami Kaido in 4 Easy Steps

1. Choose Your Starting Point and Route

Begin by deciding whether to start in Onomichi (Hiroshima) or Imabari (Ehime). Onomichi is known for its retro charm and hilly streets, while Imabari offers easy access from Shikoku. Depending on your fitness level, schedule, and interests, you can choose to ride the entire 43.5 miles or select a shorter segment. There are multiple rest stops, scenic spots, and cultural landmarks along the way, so plan accordingly.

2. Rent the Right Bike for Your Journey

The Shimanami Kaido features a well-organized rental system with terminals in major towns and near bridges. Choose from a wide range of bicycles — including basic city bikes, comfortable cross bikes, high-performance road bikes, and electric-assist bikes (e-bikes). One-way rentals are available, allowing you to drop off the bike at a different terminal from where you started. Booking in advance is recommended, especially during weekends, holidays, and cherry blossom or autumn foliage seasons.

3. Enjoy the Ride and Discover Each Island

As you cycle across the stunning bridges that span the Seto Inland Sea, take time to explore the six islands that connect the route. Each island has its own character and charm — from citrus groves and sandy beaches to historic shrines and art installations. Stop for local cuisine like fresh seafood, citrus-based sweets, and traditional udon. There are also bike-friendly cafes, roadside stations, and scenic viewpoints perfect for resting and taking photos.

4. Stay Overnight and Experience Local Culture

While it’s possible to complete the ride in one day, staying overnight lets you slow down and truly appreciate the islands. Choose from a range of accommodations such as guesthouses, traditional inns (ryokan), or seaside hotels. Many offer local meals and a chance to soak in a hot spring bath (onsen). In the evening, enjoy peaceful island life, stargazing, and a chance to interact with locals — a memorable way to connect more deeply with the region.

How to Rent a Bike on the Shimanami Kaido

The Shimanami Kaidō features a network of rental shops and cycle terminals, offering flexibility for cyclists of all levels. Various bike types are available to suit different preferences and budgets — from city bikes and cross bikes to high-performance road bikes and e-bikes — making it easy for anyone to enjoy the ride at their own pace.

Bike Types & Prices

• City Bikes: These are standard bicycles perfect for beginners or those planning a leisurely ride. They usually have a simple gear system and an upright riding position, making them easy to control and comfortable for short distances or casual sightseeing. Rental fees range from ¥3,000 to ¥4,000 per day.

• Cross Bikes: Lighter than city bikes and equipped with multiple gears, cross bikes are a popular choice for riders who plan to cycle the entire Shimanami Kaido in a day. They offer a good balance of comfort and performance, suitable for moderate to long distances. Rental costs are typically around ¥3,000 per day.

• Road Bikes: Built for speed and efficiency, road bikes are ideal for experienced cyclists looking for a performance-focused ride. These bikes come with drop handlebars and narrow tires, perfect for covering the 43.5miles stretch quickly. Prices vary depending on the model and rental duration, and they’re often available at specialty shops like Giant.

• E-Bikes: Electric-assist bicycles provide a boost while pedaling, which can be especially helpful on inclines or for those who want to enjoy the route without too much physical strain. They are slightly heavier and more expensive (around ¥7,000 per day), and in most cases, must be returned to the original rental location as one-way options are limited.

Best Scenic Stops & Photo Points

• Kurushima-Kaikyo Bridge – Located at the southern end of the Shimanami Kaido, this impressive triple suspension bridge connects Imabari (Shikoku) to Oshima Island. At about 2.5 miles long, it offers stunning sea views and is a dramatic start or end point for cyclists.

• Tatara Bridge – This elegant cable-stayed bridge links Ikuchijima (Hiroshima) with Omishima (Ehime). Located in the middle of the route, it’s known for its beautiful design and panoramic ocean scenery, with a safe and spacious bike lane.

• Kirosan Observatory Park (Oshima) – Offers stunning panoramic views of the Kurushima-Kaikyo Bridge and the Seto Inland Sea — a perfect spot for wide-angle shots from above, especially at sunrise or sunset.

Tastes of the Shimanami Kaido

The Shimanami Kaido isn’t just a cyclist’s paradise — it’s a food lover’s too.
From fresh seafood and local ramen to citrus treats and octopus dishes, the islands offer unique flavors at every stop.
Try a lemon soft-serve in Setoda, or recharge with an Imabari pork and egg rice bowl.
Octopus rice and tempura are local favorites, especially on Innoshima.
The region’s famous citrus fruits — like mikan and lemons — are used in sweets, drinks, and sauces.
Every bite tells the story of Setouchi’s rich food culture and island charm.

Your Shimanami Kaido Adventure Starts Here

Feeling inspired to explore the Shimanami Kaido? Let’s get you ready for an unforgettable adventure! With our extensive experience and local knowledge, we’ll help you discover the best routes, hidden gems, and delicious eats.
Whether you’re a seasoned cyclist or a first-time rider, we tailor every detail to make your journey smooth and memorable.